Term 7 2014 Timetable Out Now!
29th September – 9th November

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PLEASE NOTE BOOKINGS ESSENTIAL FOR ALL CLASSES
Minimum Numbers required 24hrs prior to class or notification of cancellation via automated email/text will be sent.

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NEW CLASSES THIS TERM!

Pre-Advanced 1.5 hr course
Monday 8pm

This is where we get prepared for the advanced classes, get extra time in class for strength and conditioning and some of the introductory advanced moves.
Its also time to polish what you have learnt to make your technique prefect and ready to attack the most advanced of moves!

Matt Pilates Casual class
Tuesday 10am and Thursday 7pm

Matt Pilates will help you loosen up, increase flexibility and build that core strength. Valid for members or as a casual pass visit.

Doubles/Spinning
Thursday 5:30pm

Cass and Nicole are joining forces to show you some very strong doubles moves.
In class you will be paired with someone suitable for you and you will be taught the fundamentals of working in pairs.
This class will be run week on/week off.

Saturday Open Practise now 2 X 1 hour classes

Due to the 10 person pole limit, the class is now divided into 2 sessions to allow for 2 intakes.
Free for members and course participants. Casual attendee prices apply for non members.

Yummy Mummy
Wednesday 11:30am

Get your body back into shape or even better than your pre-baby bod with our fabulous pole and fitness class specially for our scrummie mummies! And the best part you can bring your cubs and toddlers with you so you don’t have to miss out.
Special $10 per class for Term 7!

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Daytime Class Specials
Available Now!

Valid until 8 November!!

Morning Class Special!
All Day Time Classes
(before 12 noon)
Half price!

Friday Beginner Pole Course
Double Trouble- Bring a friend or more and get $30 off your course!

AM Casual Classes
Just $10!!!
OR
5 for $35!!

Bookings essential for all classes.