Pole Catz Australia offers pole dance classes, burlesque, lap dancing courses and fitness classes (fly gym, tacfit etc.) in Gold Coast, Tweed Heads and Bryon Bay.

TWERKshop and Hottie Heels Workshops – Byron Bay Studio

twerk-ws

PoleCatz Byron Bay will be hosting 2 amazing workshops on the 13th June 2015.

We will be joined by Aussie Twerk Celebrity Kristina Moskov for a TWERKshop and Hottie Heels workshop.

Twerking can get you tons of attention, but can it give you a workout? Absolutely! a 90 minute, high-intensity Twerking in a deep squat is truly an amazing workout for quads, glutes, hamstrings, lower back and abs. Does it actually burn calories? It does! 1 Hour Twerk Out burns about 450 calories.

+++++++++++++++++++++++++++++++++++

Twerking is fun, cool and sexy!

If you like to dance, want to strengthen your core muscles, burn lots of calories twerking out for 90 minutes or if you simply love to shake it to Twerk music, then don’t hesitate to join us!

ABSOLUTE BEGINNERS ARE WELCOME!

Music: Trap, Twerk, Hip-Hop

What to wear: sneakers, runners, jazz shoes, gym shoes. Twerkshorts or any comfy shorts.

Knee Protectors/Knee Pads. If you don’t have knee pads, you can hire ours for

$3 per pair/hour.

Time: 2.30pm-4pm

$30pp

+++++++++++++++++++++++++++++++++++

AussieHottieHeels is the first dance class in Australia that combines dance styles such as Go Go, Twerk and BootyDance, High Heels and Expressive Strip. It will take you to the World of True Sexiness!

If you like to wear High Heels and want to try a crazy cocktail of Dance Styles you are more than welcome to attend exclusive Heels Workshop!

Music: RnB, Soul, POP, Club House

What to wear: comfortable size heels, platform shoes or jazz shoes.

Knee Protectors/Knee Pads. If you don’t have knee pads, you can hire ours for

$3 per pair/hour.

Time:4pm-5pm

$25pp

+++++++++++++++++++++++++++++++++++

Attend both Workshops for $45

Bookings through MindBodyOnline.com

Venue: PoleCatz, 17 Centennial Circuit, Byron Bay Industrial Estate

+++++++++++++++++++++++++++++++++++

Kris Moskov is AussieHottieHeels main choreographer, dance instructor and performer.

Originally from Russian Federation, Kris has been dancing since she could walk.

With her extensive training in Lyrical Jazz, Street Jazz, Ballet, Contemporary, New Cabaret and Hip Hop she is now performing and teaching her students to express themselves on the dancefloor. She emphases more the feeling of dance movement, emotionality and sexiness, rather than the form. She goes crazy to Beyonce, Madonna and Christina Aguilera music. She likes to improvise and make you say WoW!!!

Three years in a row Kris was winning the award of the best Go Go and Podium Dance Performer in Russia.

Spread the love